Ingredients
Skin-on chicken breasts or thighs
2 T olive oil
Juice of 1 lemon
Mix of herbs and spices - rosemary, thyme, oregano, marjoram, garlic
Directions
Preheat oven to 450'. Set a cast-iron skillet over medium-high heat. In a large bowl, mix together olive oil, lemon juice, and flavourings. Toss chicken pieces in the bowl until well-coated. Place in skillet skin-side down and cook, undisturbed, for 3 minutes or until a nice golden colour has developed on the skin. Turn chicken over and cook in the oven for 15-30 minutes, depending on size of pieces.
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